Ortiz, Berry And Johnson

Warm-Up: 3 Rounds of 10 Jumping Jacks, 10 Air Squats and 5 Pushups. Workout: 4 Rounds for Time: • 20 Box Step-Ups (10 each leg) • 15 Burpees • 30 Russian Twists (15 per side) • 1 Minute Plank Hold