Maroon Finger Snapping

Warmup: 2 rounds of: 30 seconds of Jumping Jacks, 20 Air Squats, 10 Push-Ups.

Workout: 3 Rounds for Time (20 minute cap): 400m Row; 15 Burpees; 25 Kettlebell Swings (53/35lbs); 35 Sit-Ups