Cooley Inc

Crossfit Workout: 1. DB Lunge x 10 each leg (20 total) 2. Push-Ups x 15 reps 3. Burpees x 20 reps 4. V-Ups x 25 reps
5. DB Lunges with a Twist and Reach (L+R = 1 rep)x 30 total 6. Squat Jumps x 35 reps