Campos Plc

Warm-Up: 2 Rounds of: 30 Seconds Barbell Snatch (empty bar) 20 Air Squats

Workout: 3 Rounds for Time of:

• 10 Power Snatches (95/65 lbs)
• 15 Burpees Over the Barbell
• 20 Alternating Single Arm DB Push Presses (50/35 lbs)