Anna Turner

Anna Turner

Warm Up: 3 Rounds of 10 Burpees, 5 Push-Ups, and 20 Jumping Jacks.

Workout: AMRAP (As Many Reps As Possible) in 15 minutes: 10 Burpees, 10 Squats with Shoulder Presses, 10 Sit-Ups with Toe Touches.

Rob Otte Sun 21 May 2023
wod

Anna Turner

Warm Up: 3 Rounds of 10 Burpees, 5 Push-Ups, and 20 Jumping Jacks.

Workout: AMRAP (As Many Reps As Possible) in 15 minutes: 10 Burpees, 10 Squats with Shoulder Presses, 10 Sit-Ups with Toe Touches.


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