Sutton, Santos And Christian

Sutton, Santos And Christian

Warm-up: 3 Rounds of 10 Push-ups, 10 Squats and 5 Burpees

Workout: 4 Rounds for time of: 20 Sit ups, 15 Jumping Lunges (each leg), 12 Burpees

Rob Otte Sat 18 March 2023
wod

Sutton, Santos And Christian

Warm-up: 3 Rounds of 10 Push-ups, 10 Squats and 5 Burpees

Workout: 4 Rounds for time of: 20 Sit ups, 15 Jumping Lunges (each leg), 12 Burpees


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