Robinson And Sons

Robinson And Sons

Warm Up: - 3 Rounds of 10 jumping jacks, 5 squats, and 10 mountain climbers. Workout: - 20 Burpees
- 30 Push Ups
- 40 Squats - 50 Situps

Cool Down: - 2 minutes of stretching

Rob Otte Fri 17 March 2023
wod

Robinson And Sons

Warm Up: - 3 Rounds of 10 jumping jacks, 5 squats, and 10 mountain climbers. Workout: - 20 Burpees
- 30 Push Ups
- 40 Squats - 50 Situps

Cool Down: - 2 minutes of stretching


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