Lopez, Collins And Carter

Lopez, Collins And Carter

Warm-Up: 3 Rounds of 10 Jumping Jacks, 10 Butt Kicks, and 20 High Knees.

Workout: 4 Rounds for Time: • 15 Burpee Over Bar (or jump over the bar) • 25 Pushups • 50 Squats • 75 Sit-Ups

Rob Otte Mon 24 April 2023
wod

Lopez, Collins And Carter

Warm-Up: 3 Rounds of 10 Jumping Jacks, 10 Butt Kicks, and 20 High Knees.

Workout: 4 Rounds for Time: • 15 Burpee Over Bar (or jump over the bar) • 25 Pushups • 50 Squats • 75 Sit-Ups


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