2014 Cadillac Escalade Esv

Warm-up: 3 Rounds of 10 Jumping Jacks, 5 Pushups, and 10 Air Squats.

Workout: 4 Rounds for Time (20 Min Cap): • 20 Thrusters (95/65lbs) • 15 Burpees Over the Barbell
• 200m Run