1997 Dodge Neon

Crossfit Workout: Warm Up - 5 minutes of light jogging, followed by dynamic stretching. Main Workout - 3 Rounds for Time: 20 Wall Ball Shots (15-20 lbs)
10 Burpees
5 Push Ups with a Clap at the Top of Each Rep

Cool Down - 2 minutes of walking and static stretching.